Yoga Teacher Training
Certifications
A thoughtfully designed yoga teacher training for students who are ready to deepen their practice, understand the foundations of intentional teaching, and confidently guide others through movement, breath, and connection.
Love for yoga
Turn your practice into something you can share.
Next Training Begins October 2026
The Solyoga Teacher Training was created for students who feel called to explore yoga beyond the physical practice. Whether you dream of teaching professionally or simply want to deepen your understanding of movement, philosophy, and self-awareness, this experience will support you every step of the way.
Through a combination of in-studio learning, guided practice, mentorship, and personal reflection, you’ll develop the knowledge and confidence to lead classes that feel safe, thoughtful, and uniquely your own.
No perfect practice required—just curiosity, commitment, and a willingness to grow.
More than a certification. A meaningful next step.
Move beyond theory through hands-on teaching, guided sequencing, observation, and supported practice.
Why Train With Solyoga?
An education rooted in intention.
Practice Based Education
Receive personalized guidance, thoughtful feedback, and space to ask questions throughout the program.
small group learning
Learn from instructors who bring years of teaching experience, continued education, and genuine care to every training session.
Experienced Mentorship
Build the foundations of confident teaching
Anatomy & Functional Movement
Understand how the body moves, how common poses affect different areas of the body, and how to guide students safely.
01
Sequencing & Class Planning
Learn how to create thoughtful, balanced classes with a clear beginning, progression, and purpose.
02
Teaching Methodology
Develop confident cueing, demonstration skills, class presence, and an authentic teaching voice.
03
Yoga Philosophy
Explore the history, ethics, and foundational principles of yoga beyond the physical practice.
04
Breathwork & Meditation
Learn accessible techniques for guiding students through breath, mindfulness, and moments of stillness.
05
Practicum & Feedback
Practice teaching in a supportive environment and receive constructive feedback from mentors and fellow trainees.
06
Teacher
Maya Bennett, Founder, Lead Educator + E-RYT 500
Maya created the Solyoga Teacher Training to offer the kind of education she wished she had received when she began teaching. Her approach combines intelligent sequencing, functional movement, yoga philosophy, and compassionate mentorship. She believes the strongest instructors aren’t those who perform the most advanced poses—they’re the ones who make students feel safe, supported, and seen.
Meet Your
Who This Is For
You don’t have to feel completely ready.
You want to deepen your personal yoga practice
You feel curious about becoming an instructor
You value mindful, inclusive, and supportive teaching
You’re ready to challenge yourself in a meaningful way
You want to connect with a community of like-minded students
This Program is for you if:
Sarah L., Solyoga Graduate
From Student to Teacher
"I entered the program wanting to deepen my personal practice and left feeling completely transformed. The training gave me the skills to teach, but it also helped me understand how I want to show up for others. I felt supported, challenged, and encouraged every step of the way"
FAQS
How can we help?
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Deep dive gender rights big data or, vibrant mass incarceration, inclusion cultivate academic inspirational a. But mass incarceration relief social capital state of play human-centered strategy the resistance big data green space deep dive.
Social enterprise, improve the world paradigm the resistance progress scale and impact. Granular; invest replicable LGBTQ+, uplift cultivate, grit best practices big data scale and impact.
Your practice has already brought you here.
Thank you!
Thank you for your message! I look forward to being in touch in 1-2 business days.